WPC Education | January

Happy New Year!

Our first meeting of the year was hosted by Nurtur at their Brewery District location.  We were treated to chair massages by their fabulous massage therapists.  5th Avenue Fresh provided delicious food & beverages.  Our speaker was Paul Sargent aka Coach Sarge with Habitrition.  He is a Certified Health Coach, nutrition consultant, fitness advocate, public speaker, and blogger.  He gave us 10 simple steps to leaner, healthier you.

1) Get ample sleep

2) Reduce stress

3) Don't skip meals

4) Trade out beverages (soda vs. water)

5) Eat carbs that fuel your body (whole wheat or whole grains)

6) Choose healthy fats (coconut oil, avocado)

7) Focus on lean protein (fish, dairy, eggs, lean meats)

8) Get moving!

9) Prepare more meals at home

10) Keep track of your progress (use a Fitbit or the Lose It or Evernote apps)

If you'd like more information about ways to become a healthier you, nutrition coaching, fitness coaching, education, or customized meal plans, email Coach Sarge at info@coachpsarge.com or call 614-285-4637.  Refer your clients as well!!


Welcome New Members

Blaire Blechinger with The Hilton Downtown

LeNan Hager with Great Point Kitchen & Events

Maria Rein with Maria Lynn Floral

Julie Albaugh with Julie's Videography

 

Welcome Back Returning Members

Madison Martin with Blackwell Inn

Jennifer Kon with Compass Travel


2017 WPC Board Members

Returning Members -

* Christy Townsend - Social Media

* Lauren Lawson - Programs

* Liz Kemmerer - Webmaster

*Andrea Sargent - Secretary

We are sad to lose Randi Mackintosh as our Membership Chair. We congratulate the newly wed and wish her all the best on her future endeavors!  Stepping into her position is Jaime Morphy with Tartan Fields .


 

Wedding News, Job Openings, and Events!

Congratulations to Anthie Constantanitis who is the new Catering Sales Director at New Albany Country Club.  She was previously at the Hilton Downtown.

Congratulations to Shawn from Xtreme Limo.  He has left and purchased Classic Limo.

Columbus Bride & Groom has internships available and an account manager position open.  If interested, email Jamie for more information.

The Ohio History Connection is looking for an Event Sales Manager/Team Lead. Interested applicants should send professional cover letter and resume with salary requirements to applicant@ohiohistory.org or fax to Human Resources at 614-297-2293.

Grand Event Center is looking for a Sales & Catering Manager. 

UPCOMING EVENTS

January 14th & 15th - Columbus Weddings Bridal Show at the Fairgrounds

January 14th - Hilton Columbus Downtown Wedding Cocktail Party 4pm

January 22nd - Columbus Bride & Groom Bridal Open House from 11-2pm

January 29th - LGBT Wedding Expo at The Westin

January 29th - Claiborne Productions Bridal Show at Hilton Polaris

January 29th - Pinnacle Golf Club Open House

February 12th - Savvy Bride Resale Market at the Crown Plaza Dublin from 11-2pm

February 22nd - European Travel Night hosted be Compass Travel

WPC Members: Do you want free promotion for your business?  

If your answer is YES, email our WPC webmaster, Liz Kemmerer, for more info!

**Continue to check the WPC website & Facebook page for more news, events, & updates!**

***********************************************************************************************************************

NEW ON THE WPC FACEBOOK PAGE:

WPC members: you can now list your own wedding related events on our Facebook page!!  Click on the tab that says WPC & Social Events and add them to the calendar. 


A SPECIAL THANK YOU!

 Coach Sarge with Habitrition for the great information on how to improve our businesses and personal lives

Randi Macintosh and your team at Nurtur for hosting us & the awesome massages with wonderful take away gifts!

5th Avenue Fresh for the always delicious food and beverages

Event Source for the rentals for tonight's meeting